Smoky Bean Quinoa Bowl

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Smoky Bean Quinoa Bowl 320g

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Servings per package: 1
Serving size: 320g
Quantities stated above are averages only.
Quantity Per Serving Quantity Per 100g
Energy 1850kJ (442 Cal) 578kJ (138 Cal)
Protein 25.2g 7.9g
Fat – total 4.6g 1.4g
– Saturated 0.5g 0.2g
Carbohydrate 69.2g 21.6g
– Sugars 8.0g 2.5g
Dietary Fibre 23.2g 7.2g
Sodium 586mg 183mg

Ingredients: Water, Black Beans (16%), Red Kidney Beans (14%), Tomato & Tomato Paste (Tomato, Acidity Regulator (Citric Acid)), Capsicum, Corn, Carrot, Quinoa, Onion, Garlic, Herbs & Spices (including Smoked Paprika), Chipotle Pepper (Soy Bean Oil), Vegetable Oil, Salt, Lime Juice.

Contains: Soy.

Country of Origin: Made in New Zealand from local and imported ingredients

Caution: Do not use this product if the pouch appears unusually inflated or damaged.

Heating Instructions Microwave (1000W)

Shake well before opening.

MICROWAVE (1000W)

1. Pour soup into microwave safe bowl, cover and heat on HIGH for 3 minutes. Stir before serving.

Heating time may vary depending on the power of the microwave.

STOVE TOP

1. Pour soup into a saucepan and bring to a simmer.

Storage Instructions

  • Store in a cool dry place.
  • Keep refrigerated after opening and use within 2 days.
  • Do not reheat or refrigerate once heated.