Our Range » Longlife Meals » Smoky Bean Quinoa Bowl
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| Servings per package: 1 Serving size: 320g Quantities stated above are averages only. |
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| Quantity Per Serving | Quantity Per 100g | |
|---|---|---|
| Energy | 1850kJ (442 Cal) | 578kJ (138 Cal) |
| Protein | 25.2g | 7.9g |
| Fat – total | 4.6g | 1.4g |
| – Saturated | 0.5g | 0.2g |
| Carbohydrate | 69.2g | 21.6g |
| – Sugars | 8.0g | 2.5g |
| Dietary Fibre | 23.2g | 7.2g |
| Sodium | 586mg | 183mg |
Ingredients: Water, Black Beans (16%), Red Kidney Beans (14%), Tomato & Tomato Paste (Tomato, Acidity Regulator (Citric Acid)), Capsicum, Corn, Carrot, Quinoa, Onion, Garlic, Herbs & Spices (including Smoked Paprika), Chipotle Pepper (Soy Bean Oil), Vegetable Oil, Salt, Lime Juice.
Contains: Soy.
Country of Origin: Made in New Zealand from local and imported ingredients
Caution: Do not use this product if the pouch appears unusually inflated or damaged.
Heating Instructions Microwave (1000W)
Shake well before opening.
MICROWAVE (1000W)
1. Pour soup into microwave safe bowl, cover and heat on HIGH for 3 minutes. Stir before serving.
Heating time may vary depending on the power of the microwave.
STOVE TOP
1. Pour soup into a saucepan and bring to a simmer.
Storage Instructions