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FUEL YOUR

Mind, Body & Soul

Our high protein meals are packed with nutrients, macro balanced and perfectly portioned. Fuel your life with Strength Meals Co.

  • SIMPLE & DELICIOUS

    Designed by our chefs, prepared in our kitchen and snap frozen for freshness.

  • HIGH PROTEIN

    Build strength and get maximum results with high protein meals.

  • QUALITY INGREDIENTS

    Nothing to see here except nutrient filled, quality ingredients, specially selected for our delicious meals.

  • TASTY MEAL-PLANS

    Variety of tasty dishes to make exciting meal plans, to fit into your lifestyle.

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SIMPLE & DELICIOUS

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FROZEN ITALIAN PORK PASTA

FROZEN BUTTER CHICKEN

FROZEN BRAISED BEEF RAGU

FROZEN CHICKEN PAELLA

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Nothing to see here except nutrient-filled, qualit Nothing to see here except nutrient-filled, quality ingredients. Feed that fire in your belly with our Lemon Pepper Chicken, loaded with 35.9grams of protein. Good for your body. Good for your mind. Good for your soul.
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At SMCo, we fuel your body with chef-prepared high At SMCo, we fuel your body with chef-prepared high-protein meals to sustain an active life on-the-go. Our entire gourmet range is guaranteed to WOW. They’re quick and easy, giving you more time to do what you love
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#strengthmealsco #gym #training #eatcleantrainmean #healthyeating #nutritiousmeal #mealprep #mealplanning #fitnessgoals #fitness #sport #fitfood #fitfoodie #healthyfood #busyschedule #lockdown #highprotein #nonasties #wholesomeingredients #strengthmealsco #healthyeating #strengthfood #goodness #nutrition #readytogomeals #proteinpackedmeal #readytogomeal
A bowl for the soul this winter. Live life to its A bowl for the soul this winter. Live life to its fullest with our Italian Pork Pasta, offering 34.9g of protein. Succulent pork smothered in rich tomato, chilli and basil sauce, served on a bed of wholegrain penne pasta. Get your hands on it at your local Countdown freezer. 
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#strengthmealsco #gym #training #eatcleantrainmean #healthyeating #nutritiousmeal #mealprep #mealplanning #fitnessgoals #fitness #sport #fitfood #fitfoodie #healthyfood #busyschedule #lockdown #highprotein #nonasties #wholesomeingredients #strengthmealsco #healthyeating #strengthfood #goodness #nutrition #pasta #italianpork #readytogomeal #wholegrain
Keep meal times simple. We pack ours with protein, Keep meal times simple. We pack ours with protein, flavour and a whole lot of passion, designed to help boost your day
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#strengthmealsco #gym #training #eatcleantrainmean #healthyeating #nutritiousmeal #mealprep #mealplanning #fitnessgoals #fitness #sport #fitfood #fitfoodie #healthyfood #busyschedule #lockdown #highprotein #nonasties #wholesomeingredients #strengthmealsco #healthyeating #strengthfood #goodness #nutrition #readytogomeals #proteinpackedmeal #readytogomeal
Say ‘Hi-ella’ to Paella. Our Chicken Paella of Say ‘Hi-ella’ to Paella. Our Chicken Paella offers high-protein nutrition made to taste good and feel good for the body. 
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#strengthmealsco #gym #training #eatcleantrainmean #healthyeating #nutritiousmeal #mealprep #mealplanning #fitnessgoals #fitness #sport #fitfood #fitfoodie #healthyfood #busyschedule #lockdown #highprotein #nonasties #wholesomeingredients #strengthmealsco #healthyeating #strengthfood #goodness #nutrition #readytogomeals #proteinpackedmeal #readytogomeal
Let us take the hassle out of meal prep. Our Butte Let us take the hassle out of meal prep. Our Butter Chicken meals are high in protein and great for the mind, body and soul. They taste amaaazing, but more than that – they’ve got 46g of protein! 😉
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#strengthmealsco #gym #training #eatcleantrainmean #healthyeating #nutritiousmeal #mealprep #mealplanning #fitnessgoals #fitness #sport #fitfood #fitfoodie #healthyfood #busyschedule #lockdown #highprotein #nonasties #wholesomeingredients #strengthmealsco #healthyeating #strengthfood #goodness #nutrition #readytogomeals #proteinpackedmeal #readytogomeal
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