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FUEL YOUR

Mind, Body & Soul

Our high protein meals are packed with nutrients, macro balanced and perfectly portioned. Fuel your life with Strength Meals Co.

  • SIMPLE & DELICIOUS

    Designed by our chefs, prepared in our kitchen and snap frozen for freshness.

  • HIGH PROTEIN

    Build strength and get maximum results with high protein meals.

  • QUALITY INGREDIENTS

    Nothing to see here except nutrient filled, quality ingredients, specially selected for our delicious meals.

  • TASTY MEAL-PLANS

    Variety of tasty dishes to make exciting meal plans, to fit into your lifestyle.

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SIMPLE & DELICIOUS

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FROZEN ITALIAN PORK PASTA

FROZEN BUTTER CHICKEN

FROZEN BRAISED BEEF RAGU

FROZEN CHICKEN PAELLA

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Bounce back into routine on a Monday. Stock your f Bounce back into routine on a Monday. Stock your freezer FULL with our SMCo range available in @countdown_nz. Start the week with #SMCo, end the week with #SMCo. . . . #strengthmealsco #healthyeating #nutritiousmeal #mealprep #mealplan #fitness #fitfood #healthyfood #highprotein #nutrition #readytogomeals #highproteinlowcarb #readytogomeal #countdownsupermarkets #activelifestyle #onthego #inspirational #motivation #macros #workoutmeal #fuelyourbody
Happiness is knowing our Spinach and Ricotta Torte Happiness is knowing our Spinach and Ricotta Tortellini is for dinner tonight. Tortellini pasta filled with spinach and ricotta, dancing in a creamy pesto sauce with semi dried tomatoes. Yours to eat, @countdown. #SMCo 22.2g of protein for #everydaystrength. . . . #strengthmealsco #healthyeating #nutritiousmeal #mealprep #mealplan #fitness #fitfood #healthyfood #highprotein #nutrition #readytogomeals #highproteinlowcarb #readytogomeal #countdownsupermarkets #activelifestyle #onthego #inspirational #motivation #macros #workoutmeal #fuelyourbody
Jump. Skip. Move. Shake. Dance. Hop. No matter how Jump. Skip. Move. Shake. Dance. Hop. No matter how you move, SMCo is here to support you with nutrition to fuel your life. #SMCo #everydaystrength. . . . #strengthmealsco #healthyeating #nutritiousmeal #mealprep #mealplan #fitness #fitfood #healthyfood #highprotein #nutrition #readytogomeals #highproteinlowcarb #readytogomeal #countdownsupermarkets #activelifestyle #onthego #inspirational #motivation #macros #workoutmeal #fuelyourbody
Another day, another SMCo meal. Today’s meal is Another day, another SMCo meal. Today’s meal is Butter Chicken. Succulent pieces of NZ chicken doused in a mild butter chicken sauce, with spiced turmeric brown rice and roasted capsicum. Clock off and dig in. #SMCo 35.9g of protein for #everydaystrength. . . . #strengthmealsco #healthyeating #nutritiousmeal #mealprep #mealplan #fitness #fitfood #healthyfood #highprotein #nutrition #readytogomeals #highproteinlowcarb #readytogomeal #countdownsupermarkets #activelifestyle #onthego #inspirational #motivation #macros #workoutmeal #fuelyourbody
Dinner is served: homestyle lasagne. Rich & tender Dinner is served: homestyle lasagne. Rich & tender pulled beef ragu, layered between pasta, served with a tasty dollop of creamy bechamel sauce. $9.50 @countdown_nz this week only. Get around it. 39.7g protein for #everydaystrength. . . . #strengthmealsco #healthyeating #nutritiousmeal #mealprep #mealplan #fitness #fitfood #healthyfood #highprotein #nutrition #readytogomeals #highproteinlowcarb #readytogomeal #countdownsupermarkets #activelifestyle #onthego #inspirational #motivation #macros #workoutmeal #fuelyourbody
Food is the most important part of our day. We fue Food is the most important part of our day. We fuel your body with high protein meals to sustain an active on-the-go life. So feed that fire in your belly today to bring forth the best you. Available @countdown_nz for $9.50 this week. #SMCo #everydaystrength . . . #strengthmealsco #healthyeating #nutritiousmeal #mealprep #mealplan #fitness #fitfood #healthyfood #highprotein #nutrition #readytogomeals #highproteinlowcarb #readytogomeal #countdownsupermarkets #activelifestyle #onthego #inspirational #motivation #macros #workoutmeal #fuelyourbody
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